The ADHD Nest Community
Private
76 members
Free
🔥
You aren’t broken. You’re just operating a high-performance brain without the right manual.
If you’re a late-diagnosed adult, you’ve likely spent years in a cycle of "starting over." White-knuckling consistency only to have it collapse is not a lack of willpower; it’s a mismatch between neurotypical tools and your neurodivergent reality.
The ADHD Nest is a calm, shame-free space designed to stop the hustle and start the building. Led by a Licensed Therapist with ADHD, everything here is centered around the Nest Navigation System™. This isn't a static course; it's a living framework that works with your dopamine levels, not against them.
Why the Nest works:
- Clinical Infrastructure: Five pillars designed to hold firm even on low-energy days.
- Active Support: Weekly Body Doubling to break paralysis and live AMAs for real-time troubleshooting.
- A Place to Return: We value progress over perfection. If you fall off, the Nest is built to catch you.
Stop trying harder. Start functioning differently.
powered by
skool.com/the-curious-mind-project-2384
A calm, therapist-led community for adults with ADHD focused on understanding your brain and building support that actually holds.