Here, we focus on the physical, mental, and emotional endurance you need to create long-term. Expect tips on posture, mobility, nutrition, focus, and stress management — plus challenges to keep you sharp. 💬 Post here when… You want to share a wellness tip, ask about creative health, or participate in a training challenge. ⚔️ Your first quest: Share one habit or routine that helps you stay energized during long creative sessions.

Our first drop for the Training Grounds! Try out the 'Artist Foundations stretching guide' to set yourself up for success before or after your creative sessions. Body longevity is key when it comes to extensive periods sitting or standing in working positions. Art requires sacrifice but don't let it be your body. Check the Classroom in order to test out the program.