13d (edited) • The Training Grounds
The Art of Movement
Our first drop for the Training Grounds! Try out the 'Artist Foundations stretching guide' to set yourself up for success before or after your creative sessions. Body longevity is key when it comes to extensive periods sitting or standing in working positions. Art requires sacrifice but don't let it be your body.
Check the Classroom in order to test out the program.
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The Art of Movement
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