Was a gentle, creative space was opened last week, and I wanted to share it with you.
Big love to for the invitation and hosting this workshop in her community. We slowed down, reflected, and reconnected through writing and painting.
One of the most meaningful moments was writing a letter to the body.
to the part of ourselves that holds stories, creativity, emotion, and sacral energy.
This practice is about connection.
When we create, we soften, we listen, and we remember weโre not alone.
This includes men, too!
honouring both feminine creative energy (yoni) and masculine creative energy (lingam).
If it speaks to you, you can follow along at home:
โข Write a gentle letter to your body
โข Let the words be kind, curious, or healing
โข Paint alongside it (intuitive, no skill needed)
โข Let the process be the point
Watch the video and create along with me.
๐ธYouโre always invited to share - as much or as little as feels right.