Starting this weekend, I’ll be in Costa Rica until around March 5/6th. I’m heading there to celebrate my 40th birthday 🎂 with my family…and truthfully.... to disconnect. Like… really disconnect. So I can be fully present, ground into a new season, and take some time to self-reflect and reset my energy before stepping into what’s next. That said… I would love a few of you to step into a leadership role while I’m away to help keep this space alive and breathing. Nothing big or fancy. Even just: → posting a prompt you found interesting → Asking a reflective question → Sharing what you’re creating If a few of you feel the nudge to help keep the creative embers warm 🔥 while I’m gone… I would be so grateful. This community has always been about shared space, not just something I hold and this is such a beautiful chance for us to practice that together. Thank you for being here. Thank you for co-creating this space. And thank you (in advance) to anyone who feels called to keep the SPARK going while I’m away 💫

Hello Everyone, It's nice to be here!! I'm so excited to see and learn with everyone. I love art and love see what others also create. I think art is so beautiful. I have loved art since I was a kid. It was my favorite subject in elementary school. I just picked it back up in December of 2021 learning new techniques and now I'm learning about neurographic art and somatic art to incorporate it into my healing modalities as a part of the psychotherapy side. Thanks for having me here! ☺️

I had a phone call from my watercolour facilitator, He had a family emergency and I stepped in I didn’t have a plan, It was nerve wracking cause they were expecting An intro to watercolours course, So I just “winged it” I tossed all my old cards for inspiration And spoke about free play What a lesson to be learned, I feel as tho I could have prepared more But we had fun The sun came out Everyone made art It was good enough… Where can you give yourself little more grace?

This video I took yesterday feels like art to me. I love the rain. I love my cats. I love my home. My boyfriend is in the other room, reading his book and listening to peaceful lo-fi music. I call this piece "perfection". ☔

Hello lovely members 💛 I woke up this morning and realized that I hadn’t officially scheduled any Sip & Spark sessions for February yet. I want to be real with you. This week has been extra full as I’ve been working (a bit too much) and preparing for upcoming events, Vulva Workshop tomorrow at 8:30-9:30am, IRL Drum circle, and a family trip to Costa Rica for my 40th. I truly value our time together and never want to show up half-present or half asleep. So today will be a mini-postpone, and I would love to make it up to you, with and intentional Sip & Spark instead ✨ Thank you for always being such a supportive and understanding community. Your presence here means so much to me. More details coming soon stay tuned and be gentle with yourselves today too. 🌿 Here’s a picture of my puppy dog eyes.