In prepping to create a new course, rewatched From Chaos to Clarity: The HONEY Framework. I always love a refresh, but holy cow, I forget how I live this every single day, and I don't talk about it enough. If you haven't watched it yet, go to it. It's 45 minutes of videos, and maybe an hour including the workbook questions. Here's a taste: In the HONEY framework, clarity doesn’t start with thinking harder, it starts with feeling grounded. When your nervous system is overloaded, everything feels foggy. Decisions feel heavy. Even simple tasks feel harder than they should. Here’s the reframe: Fog doesn’t mean you’re broken. It usually means you need grounding, not answers. Grounding can be external (simplifying a space, organizing one thing) or internal (slowing down, doing one thing at a time). Tiny application: What’s one thing you could make quieter today, physically or mentally? Reply with one word. For me, I made yesterday quieter...in the middle of a busy week (back to back stagings today, this market is picking up for sure!) I took the day to go visit my daughter and her baby. She is battling mastitis and felt really icky the day before, so luckily I was already planning on spending the day with them, but now it mattered even more. I got to be there for her, help around the house a bit, and of course get lots of baby snuggles. But if you know me, being there for my kiddos is at the top of the list for me, and I'm always so thankful for the time together. I woke up this morning feeling rested, grounded, and ready for a busy day!

If you weren’t able to join live (or want to rewatch), here’s the replay from our Clarity Lounge Q&A session. It will stay here for 48 hours then be available to Premium members in the Replay Vault. We covered some really common questions I see come up again and again, especially when life or business feels noisy, overwhelming, or heavy. Here are the questions we talked through: How do I know what to focus on when everything feels important? What do I do when I feel stuck but also exhausted? How do I simplify without feeling like I’m losing momentum? Each one is connected back to the HONEY framework and grounded in small, practical shifts, not “do more,” not “push harder.” If you’re watching the replay: - Notice which question hits closest to home right now - Jot down one small insight or next step that feels doable - And if a question comes up after watching, post it here — I’m happy to continue the conversation Clarity doesn’t usually arrive in big flashes. It shows up in these quieter moments of reflection and recalibration. I’m really glad you’re here. 🤍

I missed you... I didn’t post in here last week. I was out of town helping my mother-in-law move, and I made a conscious choice not to pre-schedule content. Not because I forgot about you, but because I trusted that this space already has plenty of grounding nudges to come back to if you needed one. That’s actually part of the clarity practice too. Sometimes we pause instead of pushing. And now, I’m back. 🙂 So let’s do our Compass Check-In together. ✨ One intention for this week: What do you want to feel more than accomplish? 🧭 This week’s small clarity action: Choose ONE area to simplify today - a drawer, a desktop, a browser tab situation, or even your to-do list. Set a 10-minute timer. Stop when it ends. Done is enough. Clarity grows when we start small and stay present. Drop your intention below. And a quick reminder: we have our open Q&A session tomorrow at 10am MST. It's casual, open chat, bring a question, a stuck spot, or just come listen. I’d love to see you there. If you can’t make it live, post your questions here and I’ll make sure to cover them so you can catch the replay later. I’m really glad you’re here. 💛