I hit 10k+ steps today! And I’m so proud of myself. I skipped my morning walk because it got cold here. I’ve been aiming for 1 mile walks, daily. Sunday I rested, so only got about 4K steps. All week I averaged about 7k steps. So I went to the gym after work and my goal was 45 minutes on the treadmill. Once I got past the 45 minutes I was almost two miles in, so I kept going! I ended up walking 2.42 miles. Felt good. I’m a little tired now but I know once I get some sleep I’ll feel better by morning. So calling it a night. 😴

On day 20 of my reset. Even though I eat more, I’m down 7lbs. 😊

On my third week and am starting to have more energy throughout the day! I have not been so fatigued during work that I have to nap to get through the day! Additionally, noticing a little less brain fog! 🫶🏽🎉

Enjoying my morning walks in the sun. Today was so nice I closed my exercise ring during my walk for the first time!

I’m on day 17 of my Reset!! It’s going great, not perfect, but great. My sleep and brain clarity is improving. I wake up feeling a bit more alive.