❤️‍🔥Start Here! ❤️‍🔥 📍Welcome to the Chrysalis 🦋 This space helps women who have experienced challenging and even traumatic births begin to process and integrate their experience — starting with free somatic practices + emotional regulation and evolving into greater confidence, clarity and skills to navigate difficult situations with courage and purpose. 🔥 ☝️ First step? Watch the free body mapping exercise training inside the Classroom → Intro to Self Mastery. ✌️ Next, introduce yourself below I’m excited to see the beautiful and powerful intros (shoutout to everyone who drops their name + IG). If you haven’t yet, comment with: ✨ Your name ✨ What drew you to this group ✨ What is something you’re passionate about that is lighting you up right now? This is a space for growth and connection. 🌸 💬 DM me “READY” when you’re ready to embark on your heroine’s journey to transform the pain from your birth into undeniable purpose and power. — Michaela