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14d • General discussion
The Pattern Breaker Moment
Can you think of a time recently when you caught yourself about to fall into an old pattern… and stopped?
That pause....... even just noticing it, is where real change begins. It’s not about getting it perfect, it’s about catching yourself and choosing differently.
Maybe you stayed quiet when you wanted to speak, or said yes when you meant no, but this time… you didn’t.
Share your moment below, every small win matters.
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The Pattern Breaker Moment
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