https://www.facebook.com/profile.php?id=61584905307120

Functional fitness is by far the most important in my opinion. Being strong in every position, a mixture of cardio and strength. Here I have a bunch of exercises from doing squats using @atgbuddies - pull-ups for arm and back strength - handstands for balance (a good show of strength in the core) and many more done on the day. Everyday is new opportunity to make your body better💣 #kneesovertoes #kneesovertoesguy #mrinfinity #functionalfitness

My biggest theme in the front of my mind. Keeping my self accountable. This picture reminds me what I am capable and of today is my motivation to keep my self accountable. For anyone following, if you want to change your mind, body and lifestyle. Send me a message and we can tailor a program for you🤙

Today my journey starts, a dream so big it seems too big most days but I'm taking a chance.