Dec '25 • General discussion
Dynamism.
Functional fitness is by far the most important in my opinion. Being strong in every position, a mixture of cardio and strength. Here I have a bunch of exercises from doing squats using @atgbuddies - pull-ups for arm and back strength - handstands for balance (a good show of strength in the core) and many more done on the day.
Everyday is new opportunity to make your body better💣
#kneesovertoes #kneesovertoesguy #mrinfinity #functionalfitness
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Dynamism.
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