7h (edited) • Anxiety and OCD
Who might benefit from this course?
Basically, anybody who wishes to learn common sense life skills for a calm, optimistic, self-loving, courageous, and intention-led life, written by a person who has himself overcome crippling shyness, self-consciousness, anxiety, OCD and depression!
Good for:
- People dealing with anxiety, OCD, or depression.
- Therapists seeking to expand their toolkit with new techniques, stories, and metaphors.
- Parents aiming to raise calm, emotionally intelligent children through their own example.
- Any thoughtful individual pursuing greater calmness, self-love, courage, and life direction.
However, my work also targets potentially high-functioning intelligent, extroverted thinkers and those with complex personalities - who I lovingly call 'The Thoughtful Minds' who need to stop trying to fit in and become their true, unique and creative selves.
I made this short video to try to explain this.
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Who might benefit from this course?
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Clever self-help 'Life Course' - Moving you from doubt, fear & pessimism to trust, courage & optimism (if you do ERP). Anxiety, OCD & Depression Help.
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