10d (edited) • General discussion
OCD and my reaction to it
I think one of the things that I learned from Dr. Glanvill that was the most helpful is my REACTION to the OCD was the fuel that kept it going. Particularly when the reaction was filled with shame, criticism and worry that I was losing my mind. Once I got past this, it was an amazing transformation into greater tranquility. My daughter goes to an OCD treatment center and she is learning this skill as well.
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OCD and my reaction to it
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