The Calmness in Mind Process
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John Glanvill
15d (edited) •
Anxiety and OCD
Ask Me ANYTHING - about anxiety, OCD or depression.
I am here to offer my experience, opinions, and hypotheses on what they are and what you can do about them.
I recovered from all three and have been a complex anxiety therapist for two decades.
Ask away.
John
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Ask Me ANYTHING - about anxiety, OCD or depression.
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The Calmness in Mind Process
skool.com/the-calmness-in-mind-process-1165
Clever self-help 'Life Course' - Moving you from doubt, fear & pessimism to trust, courage & optimism (if you do ERP). Anxiety, OCD & Depression Help.
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