I’m 12 days in and I’m running a department. I’m just an admin tech relief. Wtf😳 the stress is real and I hate that I doubt myself. My interim boss believes in me, so why can’t I. FYI I have anxiety and ptsd….

Welcome to all of the new members getting started with The Bucking Fit Life Community! Say hi to: @Schafer Gray @Emily Miller @Michael Gunsallus @John Machesky @Kevin Saunders @Julia Oshnock @Michael Silberblatt @John Romanski @Patrick Conley @Bryan Lee @Nikko Vale @Mckayla Ford @Sofia Hasanbegovic @Jt Todd @Katie OBrien @No ..No @James Townley @Lyman Chen @Goldie Vickers @Daniel Lim You can find courses in the "Classroom" tab like "Start Here!" which is where you should start ;P and Journal Jams or Quotes of Encouragement. And feel free to ask questions in the other forum categories: Mindset, Fitness, Nutrition, Relationships, Need Support? More is getting built out each day, so if you know someone who might want to join, send them an invite! Thank you all for jumping into the Community!

Hey team! Happy to report that your Start Here! class is now available in our Classroom tab! Go slow. Make steady, consistent progress. Believe in yourself. You've got this!

Your brain actually prefers familiar pain over unfamiliar success. And that explains why a lot of people stay stuck. Why people stay in the wrong relationships. Stay in jobs they hate. Why they keep repeating the same patterns. Because the brain’s job isn’t to make you happy. It’s to keep you safe. And what's familiar feels safer than what is unknown. Even if the familiar thing hurts… So sometimes growth doesn't feel comfortable. It feels unfamiliar. Just because the pain is familiar doesn't mean it's where you're meant to stay.