Hey guys these are some of my favourite breath work videos. Feel free to share any you’ve been enjoying. https://youtu.be/0iv__0Kwvzg?si=PoxlIUqrSQBm0uy8 https://youtu.be/uT4i6PwKTi4?si=Id7p2hFz6Y5XPfpi https://youtu.be/Lj16jp1ox1A?si=BVkXtqYNrGrwqK11

https://youtu.be/Pn5xH3zu0Sc?si=evpJMiPICo7Lb7lr https://youtu.be/pKBvcdlXbHg?si=7kEqvd5oOXh8cq6F https://youtu.be/c02pYA7e9NI?si=1-J9Ryjs3nKZiatf https://youtu.be/58xkaANIAMU?si=R4jDD_UHuvGTZzny https://youtu.be/-2UdK96JpnU?si=muH062hS-NrXr-dB

This is your space to share books, podcasts, videos, and other resources that support the work we’re doing here. Growth isn’t just about showing up to the course — it’s about feeding your mind, challenging old beliefs, and finding new perspectives. ✅ How to Use This Category - Share any books, podcasts, YouTube videos, or social posts that have helped you grow - Include a short note on why you recommend it - Comment on others’ posts to keep the conversation alive 🔥 Start Here: My Top Recommendations 📖 Books for Conscious Men 1. The Power of Now – Eckhart Tolle (Presence & awareness) 2. No More Mr Nice Guy – Dr. Robert Glover (Break free from people-pleasing) 3. Attached – Amir Levine & Rachel Heller (Understand attachment styles) 4. The Way of the Superior Man – David Deida (Masculinity & polarity) 5. Atomic Habits – James Clear (Practical behavior change) 6. It Didn’t Start With You – Mark Wolynn (Generational trauma) 7. The Untethered Soul – Michael A. Singer (Inner peace & surrender) 🎧 Podcasts - The Art of Manliness (Practical wisdom for men) - The Mark Groves Podcast (Relationships & emotional intelligence) - The School of Greatness – Lewis Howes (Personal growth & mindset) - The Angry Therapist – John Kim (Raw relationship advice) ▶ YouTube Channels - Lewis Howes (High-level personal development) - Mark Groves (Love & attachment content) ✅ Your Turn - What book, podcast, or video has shifted your perspective lately? - Drop the title, a short description, and why you recommend it 👇 🔥 Action: Bookmark this post so you can return anytime you need inspiration.