Apr 8 (edited) • Announcements
Early burd reward
Zinc & Magnesium are GAME FUCKING CHANGERS when it comes to sleep
It is literally an incomparable, unfathomable, different, and SUPERIOR timeline of existence to supplement Zinc & Magnesium
Between this and creatine get this
I used to put all my online's on ZMA (Zinc & Magnesium aspartate, typically with a vitamin B)
And I'd play this game to see if it improved sleep and therefore - their lives
I stopped playing after it was literally 100% 60/60 people
Unless we eat for specifically FOR Zinc and Magnesium then WE WILL BE deficient in them
These are all more or less dosed at 450mg Magnesium and 30mg Zinc
Personally as a bigger mans I am enjoying 600mg Mg and 40Mg Zinc
I have recently, personally moved on from bottled ZMA (1800 every 2 months) to a straight from the factory powdered GLYCINATE (SUPERIOR for bio availability) form (1800 for 4 YEARS of Mg and 1800 for 92 YEARS of Zinc) (If you guys can visit me in Makati I can actually just share the Zinc with you)
I will link in the comments
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Early burd reward
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