17d (edited) • General Dojo Chat
Introduction
Hey! My name is Thanos and i train in Martial Arts for the last 15 years. I started with Kenpo Karate (a self defense based martial art, not so much like traditional karate) and the last 3 years i have also trained on and off BJJ (total is less than 1 year), currently training Kickboxing (& Kenpo) and i am generally a Martial Arts enthusiast.
I used to go to the gym but the last 3 years i mainly train calisthenics to build strength and muscular endurance and the last few months i have also been running regularly 5-7km on a mountain.
I want to increase my explosive strength, muscular endurance and mobility (i have significant improvement and i am getting closer to the splits but i still need a bit of work in order not to be just flexible but strong near the end of the ROM) to improve my performance in martial arts.
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Introduction
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