Nice one bro. Balancing Jiu Jitsu and studying is actually a great combo. The training boosts BDNF and resets the nervous system, so you come back sharper instead of burnt out. It’s the perfect switch from mental focus of studying to get the blood flowing. I’m actually trying to put together a 6-month S&C cycle myself at the moment. Three 6-week blocks for building the frame, conditioning, and explosiveness. Science and research backed as much as possible.