This week's practice is simple: locate center. Find the place in your body that feels most like you — settled, distinctly yourself, before anything pulls you outward. Once you've tried the practice, come back here and share: one word or phrase for what center feels like in your body. There are no wrong answers. Some women say warm, still, narrow, low, threaded, mine. Whatever is true for you. This thread is the beginning of our shared language. Add yours.