Dec '25 • General discussion
Welcome to TRAIN w/ AW Golf Fitness! New Members Start Here 📍
First off, thank you for joining me. I’m genuinely excited to have you here. I'm going to focus on helping you move better, build real strength, and unlock more power in your golf game.
Your training will be delivered through TrueCoach, where you’ll find your weekly sessions, video demos, clear exercise instructions, and a place to track every workout. It’s simple to use and designed to keep you progressing.
Right now, there are some manual actions being taken to load your profile in the TrueCoach system. Please allow up to 24 hours for your TrueCoach invite to appear in your inbox.
Below is everything you need to get the most out of this community.
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The Community tab is where you can make posts for the whole community to discuss. There are 4 categories:
- General Discussion 💬 - Introduce yourself, share updates, and stay connected.
- Q&A – Training Clarity ❓- Ask questions about the programme, exercises, equipment, or anything you’re unsure about. If you need clarity, this is the place to get it.
- Form Check 🎥 - Post a video of your exercise technique for direct feedback.
- Wins 🙌 - Strength PBs, mobility breakthroughs, speed gains, fat loss, golf scores/performance — share anything you’re proud of.
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The Classroom
Head to the Classroom tab where you’ll find (or soon find):
- Getting Started (first video to watch)
- Warm-Ups & Mobility Library
- TPI Movement Screen
- Corrective Exercise Videos
- Workout Extras & Mini-Routines
- Link to Book 1:1 Coaching
- (More added regularly)
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How to Get the Most Out of This Community (Do’s & Don’ts)
✅ Please Do:
- Show up. Post weekly and stay involved.
- Check in. Quick end-of-week update: sessions, wins, challenges.
- Ask clearly. Give context so I can coach you properly.
- Share value. Insights, questions, progress. Keep it useful.
- Support others. Encourage, don’t criticise.
- Post wins. Big or small, share them.
- Stay engaged. Consistency beats perfection.
❌ Please Don’t:
- No selling or self promotion.
- Disappear and expect results. The programme only works if you do.
- Disrespect anyone. Challenge ideas, never people. Keep it constructive.
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Leaderboard & Rewards 🏆
You earn points by engaging in the group, posting, commenting, getting likes, and completing lessons. Your level sits under your avatar.
⚪️ Rookie – (0 points)
🟡 Grinder – (5 points)
🟠 Mover – (20 points)
🟢 Power – (65 points) → 15-min coaching call
🔵 Precision – (155 points) → TPI Movement Screen
🟣 Tour – (515 points) → Free Gift Box
🟤 Elite – (2,105 points) → Unlock 1 Month of 1:1 Coaching
🔴 Pro – (8,015 points) → Unlock 3 Months of 1:1 Coaching
⚫️ Legacy – (33,015 points) → 1-Year Membership to TRAIN w/ AW Golf Fitness
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🎯 Now that you know how the group works, here is what to do next:
1️⃣ Book your 1:1 onboarding call (if you haven’t already).
2️⃣ Look out for your TrueCoach invite in your inbox.
3️⃣ Introduce yourself in General Discussion.
4️⃣ Go to the Classroom and watch “Getting Started.”
If you ever have questions or get stuck, DM me here inside Skool or email me at arran@awgolffitness.com.
Glad to have you here, now let’s get to work 💪🏌️♂️
Arran
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Welcome to TRAIN w/ AW Golf Fitness! New Members Start Here 📍
skool.com/the-athletic-golfer-club
Golf fitness coaching to improve mobility, increase swing speed, hit longer drives, and play golf pain-free.
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