First off, thank you for joining me. I’m genuinely excited to have you here. I'm going to focus on helping you move better, build real strength, and unlock more power in your golf game. Your training will be delivered through TrueCoach, where you’ll find your weekly sessions, video demos, clear exercise instructions, and a place to track every workout. It’s simple to use and designed to keep you progressing. Right now, there are some manual actions being taken to load your profile in the TrueCoach system. Please allow up to 24 hours for your TrueCoach invite to appear in your inbox. Below is everything you need to get the most out of this community. ----- The Community tab is where you can make posts for the whole community to discuss. There are 4 categories: 1. General Discussion 💬 - Introduce yourself, share updates, and stay connected. 2. Q&A – Training Clarity ❓- Ask questions about the programme, exercises, equipment, or anything you’re unsure about. If you need clarity, this is the place to get it. 3. Form Check 🎥 - Post a video of your exercise technique for direct feedback. 4. Wins 🙌 - Strength PBs, mobility breakthroughs, speed gains, fat loss, golf scores/performance — share anything you’re proud of. ----- The Classroom Head to the Classroom tab where you’ll find (or soon find): - Getting Started (first video to watch) - Warm-Ups & Mobility Library - TPI Movement Screen - Corrective Exercise Videos - Workout Extras & Mini-Routines - Link to Book 1:1 Coaching - (More added regularly) ----- How to Get the Most Out of This Community (Do’s & Don’ts) ✅ Please Do: - Show up. Post weekly and stay involved. - Check in. Quick end-of-week update: sessions, wins, challenges. - Ask clearly. Give context so I can coach you properly. - Share value. Insights, questions, progress. Keep it useful. - Support others. Encourage, don’t criticise. - Post wins. Big or small, share them. - Stay engaged. Consistency beats perfection.