7-Day Athletic Golfer Kickstart
The 7-Day Athletic Golfer Kickstart helps golfers identify what’s leaking power, distance, and consistency in their swing. Over 7 days, you’ll complete 15 simple mobility and movement tests, get personalised corrective exercises, and build your own golf body plan to improve rotation, posture, strength, and swing speed. Perfect for golfers who want more distance, better movement, and pain-free golf.