Oct '25 (edited) • General discussion
🏐 Welcome to The Athlete Mindset Academy!
Hey team 👋I’m Sara “Monti” Montagnolli - former pro beach volleyball player, mentor, and mindset coach. I’m beyond excited to have you here!
This community was created for athletes and coaches who are ready to grow - not just in results, but as human beings.
Here we talk about everything that shapes performance: mindset, communication, resilience, and how to keep joy alive through it all.
You’ll find:
💡 Real insights and tools that I’ve learned throughout my career - from world championships to everyday training.
🎯 Honest conversations about the mental and emotional side of sport.
🤝 A respectful, supportive space where you can share wins, challenges, and questions.
No filters. No judgment. Just real people who love their sport and want to keep getting better — together.
🌱 What You Can Expect
✅ Posts, prompts, and reflections to help you think and grow.
✅ Stories and lessons from my time as Austria’s first female pro beach volleyball player.
✅ Occasional live calls and “Mindset Monday” sessions.
✅ A space to ask for input, advice, or a gentle nudge forward when you need it.
I’d love to get to know you all - so please introduce yourself below 👇
Tell us:
1️⃣ Your name & sport
2️⃣ What brought you here
3️⃣ One area of your mental game you’d like to strengthen
Let’s start connecting and growing right away.
Keep growing. Keep playing. Keep high-fiving your wins. – Monti 💛🏐
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🏐 Welcome to The Athlete Mindset Academy!
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