This space is for honest conversations around confidence, pressure, and the mental side of being an athlete.
You don’t need to have everything figured out to be here. Use this space to reflect, ask questions, or just read and relate. Nothing you share has to be perfect.
I’ll also be sharing mindset tips, tools, and ways to work through common challenges like confidence dips, pressure, comparison, and mistakes.
If you want to join in, you can:
• Share something you’re struggling with
• Talk about confidence or pressure
• Ask a mindset-related question
This is meant to be supportive and safe space. I’m excited to have real conversations and help however I can with confidence, mindset, and mental growth.