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Not sure if this happens to anyone else here, but AI keeps generating more information and more extraordinary things I could be building — and for someone with ADD, that can actually work against me.

Because obviously it's way more fun to be creating apps, websites and things like that than it is to sit down and make calls.

So I tried something, and I've been running it for a week: I asked Claude to simply not let me do anything until I give it the OK that I made my 5 calls, which is my daily goal. And I can tell you it really works.

Right now I'm taking it further with ChatGPT — designing a coach that activates when I say "good morning" and walks me through what I have to do that day, keeps me from getting distracted, and only then gives me the green light to go play with everything AI lets me do.

Does anyone else deal with something similar? I really want to hit my 20%... but a lot of the time the 80% turned out to be way more fun.

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