Claude cowork - moving desktop query

I am at a bit of a crossroads with claude - finally set up the new laptop with all accounts and licences. Now Claude is running fine, but all my projects on cowork on the old machine are still there. They don't live in the online account.

Has anyone advise what best to do to move this over?

Is there a way to turn a cowork project into a classic project that's living in the cloud with all details?

Or is it better to extract the essence from each project chat on the old machine and then set up the same projects on the new machine in cowork and feed all documents as well as the extracts? That seems a bit of effort and not sure how much may be lost this way...

Hope there's a solution out there

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Claude cowork - moving desktop query