Week 1 - Reflection
🧠 Weekly Reflection (15 min)
  • “What did you notice this week?”
  • “What felt easier than expected?”
  • “What are you proud of showing up for?”
This week we worked on the Archivist (memory/recall) and the Lookout (attention and processing speed). These DO-mains work along side each other for lessening the "cognitive load" of confusion.📤📥
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Kim Bond
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Week 1 - Reflection
The Active Mind Studio
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An online space for adults who want to stay sharp, focused, & mentally strong as we age. Through brain training, movement & meals, we learn to thrive.
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