Breakfast · The 7/10 Standard

Breakfast

I’ve been talking with Tyler and am really struggling with my food intake. My calorie intake is pretty low.

One of the habits he told me to stack was eating breakfast everyday and if we are being honest - that one has been one of the harder ones.

So. Here is my plan. Even though everything part of me hates the plan. I made chia seed vanilla pudding with unsweetened almond milk. I am going to eat this, even if it’s just a little, every morning before I go to work.

And to hold myself accountable, I am going to add a picture to this thread right after eating it. You can ignore the pictures. You can comment. Doesn’t matter.

What matters is I that I eat this freaking pudding.

PS. I promise it looks better after being in the refrigerator overnight.

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Breakfast