For my first 8 months of entrepreneurship it was horrible.
I didn't think it was going to be easy, but not so horrible to the point that I was:
- Isolated
- Burnt out
- Incredibly sleep deprived
- Groggy
All of these, 24/7.
Yet here we are.
Another 12 - 16 hour day you just worked.
Another night staring at the ceiling, brain spinning, too tired to work but too wired to sleep.
My first 8 months of entrepreneurship were like this and it was the worst part of my life.
And guess what?
I made NOTHING at all. To make that even worse.
SINCE THEN
I've had the best 3 months EVER of my life (From February - March till now)
Not just life, but business too. I'm now living a life I genuinely love living whilst working on my business.
I've:
- made over $10K+ online revenue (LTV) since then
- been the happiest I've ever been
- working 4 - 6 hours a day and making more progress than when I was working 16 hours a day
- formed my own social circle of entrepreneurs in my city and built a popping social life
And in this post I'm going to teach you how to do this yourself.
STEP 1: Lack of Work Efficiency
the cycle you're currently in:
- You procrastinate → Stay up late to catch up → Sleep less → Wake up tired, groggy, and unfocused → Procrastinate again.
It’s a hamster wheel, and the worst part? - you keep increasing work hours hoping it’ll fix itself.
What changed my entire business was fixing this very cycle.
I was stuck in it for 8 months. I was constantly tired and getting nothing done despite "working" 12+ hours/day.
Here’s what actually works:
- Plan tomorrow’s to-do list the night before (rank from highest → lowest priority)
- Wake up and start working instantly
- Hoodie + white noise + dark room = deep focus mode
- Work in hour-long timed sprints
- No more than 4–6 hours of deep work per day (unless big launch)
- Block your day in Google Calendar like it’s law
- Disable all notifications until your sprint is done
This changed my life. I now get FAR more done in 4 hours than I used to in 14.
STEP 2: Deteriorating Health
Healthy entrepreneur is the new meta I'm coining.
When your brain feels like it’s detached from reality…
When you’re so tired you could fall asleep mid-convo,
When your thoughts feel like mud…
That’s not a mindset problem. That’s your body giving up.
What to change:
- Keep stimulants (nicotine, meds, energy drinks) OUT unless prescribed
- Caffeine: 1–3mg per kg bodyweight MAX, and none after 2PM (or 400mg a day max)
- Simple morning routine that grounds you AFTER work, not before
- Get outside 1hr+ per day!!
STEP 3: Lack of Life Outside Work
Here’s the REAL trap of entrepreneurship:
- You add more hours to fix low output → Those extra hours are wasted → more procrastination → Sleep suffers → focus crashes → So you… add more hours again
It’s a self-made prison man
However, here's the cycle that got me to the life that I wanted, and making more money
Fewer hours allocated to work→ zero wasted time or procrastination→ more lifestyle, skills, and energy→ better work quality→ fewer hours needed
This less is more cycle is how I reclaimed my energy, brainpower, and actual life.
Life outside work checklist (what I do):
- Do something fun at least once a week
- Make new friends (Approach new people) & travel to new places
- Work with other ambitious friends
- Go to networking events
- Build your personal brand & online presence (especially on IG)
- Develop skills beyond your business (sales, speaking, thinking)
All of this has actually drastically IMPROVED my life, and made my entrepreneurship experience 10x happier.
Keep at it 💪