Welcome to The 4 AM Marathoner: Where "no excuses" meets real life.
My name is Robert Przybylski!
My life starts at 4:00 AM on a trash truck. By 4:00 PM, I’m a Personal Trainer. In between, I’m managing T1D, raising a family, and training for the NYC Marathon. I built this for the grinders—those with big jobs, big families, and even bigger goals.
🏃♂️ Why Join Us?
We prove a 40+ hour work week and chronic illness won't stop us. You get:
- The 4 AM Blueprint: Strength/run schedules built for blue-collar life.
- T1D Performance Lab: Pro strategies for blood sugar & fueling.
- The "Pocket Coach": Direct PT access for form checks.
- Mission-Driven Miles: Support for Beyond Type Run.
📈 Our Mission
Your membership helps me sprint toward:
- A $1k Family Emergency Fund.
- Reliable transportation for work/races.
- $5,000 for Beyond Type 1 charity.
Join the movement. Refuse to let circumstances dictate your potential.
Ready to climb? Let’s work.