Reminder: Doors close for February intake on 15 Feb (This Sunday) Rosie is a mother to Henry, who lives with Dravet Syndrome. She's a wife. A full-time coach herself. And now? She's also someone who completed 2 Hyrox Pairs, 3 Hyrox Solo events, and the Bournemouth Half Marathon in 2025 alone. When she joined in November 2024, she'd lost her spark. She knew what to do, but couldn't inspire herself to do it. She needed someone to look out for her. To push her. To help her make the time when excuses felt easier. 2025 changed everything. Not just her fitness (though she can push herself harder than ever before). But her confidence. Her identity. Her connection to a community that genuinely cares. And she's not stopping. 2026 has her sights on another half marathon and a Back-Yard Ultra, stretching herself like never before. This is what happens when structure, accountability, and community meet someone ready to invest in themselves. It's life-changing. And it's not corny. It's real. Rosie has become a huge inspiration to our Team TC community. If you're sitting on the fence, wondering if coaching is worth it, her story is your answer. If you want to chat about how you could live out this journey, just like Rosie, remember the doors close for this month on Sunday. You will then have to wait until March to jump on board.

You may have seen on the socials that I am now limiting the number of people that I am taking on per month. This is to keep the level of personal support that I can offer high, and get every athlete (even if you don't think of yourself as an athlete... YET) the journey they deserve, and the result they came for. Doors close on Sunday 15 Feb for this month, and if you are not in, you will go onto a waiting list until the March intake rolls around. You only have to follow my socials to see how the team are crushing it, and more importantly, how good they feel, but here are a few snapshot messages from the past few days alone. So, if you want in, ACT NOW and submit your application... or even if you just want to learn more, just click on the link. https://bit.ly/ProjectLegacyBlueprint

Team, currently this community is made up of mostly Coached Team TC Athletes, however, I have changed some things and now will be welcoming in those who want to move their health and fitness in the right direction, but may not be ready for coaching just now. As coached athletes, clearly you have access to the full suite of resources up front, and as you work your way through the 4 Phases of the Legacy Playbook. As they arrive and if they make introductions, it would be great to engage and make everyone feel welcome and at home... we are all here to better ourselves right!?

Would be great to get some engagement going... get to know each other a little... so could you maybe put a little introduction on the wall please? - Who you are? - Why you decided to join this up and coming community?

Firstly, please take a moment to introduce yourself, and tell us why you are here. Then: 1️⃣ If you are here for the FREE resources, the FREE 10Km 🏃‍♂️Breakthrough Programme is nearly ready to launch... exciting stuff. In the meantime please take a look around at any of the open resources available to you. 2️⃣ If you are a new Coached Athlete within Project Legacy, you will shortly be granted access to everything you need to get started, and should head to the START HERE Classroom.