23d • General discussion
Group Shuffle
I have fitted out 3 groups n joined them into one.
You can see . There has been a gap from when I opened this group to now…
Life has thrown a lot my way. From all the content I have submitted as a therapist- I feel just needed to shift because of everything that I’m going through to include that story in a relevance just completely different. With an approach that in new n raw n will or will not b others cup of tea … listen n see … let me know xxxx
All the other information is in the one group . Challenging Ourselves
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Group Shuffle
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VISUALIZE - to envision, imagine, picture, see or dream
ACTIVE MEDITATION - mindful movement
PASSIVE MEDITATION - sitting, breathing or lying down
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