Visualise + Meditate
Public
2 members
$1/month
A little bit of focus and re-focus.
To dream a little.
To focus on a story - to imagine what could be
To gain inspiration
To let sit what needs no more attention
To release
To hope - Or simply ….
To smile just a little
MINDFUL - Immersed ideas
MOVEMENT - Shifts in thought
powered by
skool.com/team-jen-3186
VISUALIZE - to envision, imagine, picture, see or dream
ACTIVE MEDITATION - mindful movement
PASSIVE MEDITATION - sitting, breathing or lying down