Takedown U: Foundations
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5
Andreus Bond
Dec '25 •
General discussion
Mental Monday!!
What are you guys focusing on this week?? come with a plan and be intentional at practice. drop it down here so we all know!!
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Mental Monday!!
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Takedown U: Foundations
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Learn the essential building blocks of wrestling for no-gi jiu-jitsu. This isn't just a community its a movement in mastering the standup!
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