Introduction · Certified Tai Chi Instructors

Introduction

Hello Everyone,

My name is Ashray Sood.

A Brief History:

I was born in India and raised in Kenya, and I lived in the UK and Canada during my university years. Having been born with severe eczema and bronchitis, it was traditional, classical Hatha Kriya Yoga that restored my health. Consequently, I became deeply interested in the spiritual sciences—specifically the internal arts.

After living for two years at the Isha Yoga Centre, I now teach Yoga alongside other fitness modalities, including Pilates, Calisthenics, Mobility, and Power Bands. While it is incredibly rewarding to help people reclaim their health, I have noticed that in our modern, material world, few prioritize spiritual growth. For a long time, I felt a deep sense of something missing. Following an extensive search for that "missing piece," I discovered Tai Chi.

I am very happy to be here and look forward to getting to know you all.

Best Regards,

Ashray Sood

2 comments