March 12, 2026.
I looked at my last Dr Pepper. Took the last sip.
Said β it is not you it is me.
Threw it in the trash.
Never had another one.
No tapering. No one last hurrah. No I will
start Monday.
Done. That night. Cold turkey.
The withdrawal was real. Days with zero energy.
Cravings that were so loud I could not think.
But on day four I realized β this is probably
the worst it gets.
And if this is the worst it gets β I can
outlast it.
And I did.
Now I want to hear from you.
Are you a cold turkey person or a moderation person?
And what is the one thing you KNOW you need
to cut out right now?
Drop it below. We are holding you accountable. π