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My Personal Win
I'll start. My win — going from 35 units of insulin daily to ZERO in two days. What's your win today? No win is too small. First day without soda counts. First green number on your CGM counts. Post it here. My day 1 And now a little over a month later
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My Personal Win
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Hello All
I'll go first. My name is Ben. 6 weeks ago I was in a hospital with a 500 blood sugar and an A1C of 13. Today I take zero insulin. I built this community because I found a system that works and I want to share it with everyone who is where I was. Introduce yourself below — tell us your name, where you're at with your health, and what brought you here
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Two days. That's how long it took to stop 35 units of insulin completely.
For 10 years I laughed at my diabetes. I'd check my sugar, see HI on the machine and crack jokes about it. "Hello, how are you?" It wasn't funny. It wasn't because I wanted to die. It was because I truly didn't know how I was gonna fix it. One day at work half my face went numb. Ended up in the hospital. Blood sugar over 500. A1C of 13. They sent me home. Then my doctor put me on Mounjaro and the Libre 3. I had no idea what any of it was. I put the sensor on my arm. 370. 300. Numbers I couldn't ignore anymore. Finished my last Dr Pepper. Took my first shot. Woke up checking my phone every 5 minutes. That was all it took. 6 weeks later — zero insulin. GMI 6.1%. Two changes. That's it. If you want the system — it's here. If you want excuses — you're gonna have to find those somewhere else. Welcome to Systems Over Symptoms. 🙏
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Water and Walking — Free and Immediate
Before you spend another dollar on supplements, gadgets, or programs — try these two things first. Water dilutes glucose in your bloodstream. Walking makes your muscles absorb it directly without insulin. Both work fast. Both are free. Both are documented in my own CGM data. This lesson is short, simple, and one of the most immediately actionable in the entire course. Do this today. Check your numbers tonight. See what happens.
Literally it’s just a sister
Started in hospital sugar 500 A1c. 13. First two days with sensor which forced accountability. March 13 dropped all carbs started Monjourna . Got take off of my insulin. Started walking . Numbers dropped , A1c way down. That is how the system works. Let me guide you through taking control of this disease
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Literally it’s just a sister
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Systems Over Symptoms
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From 500 blood sugar to zero insulin in 6 weeks. No excuses. Just the system. If you're ready to take control — you're in the right place.
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