Oct '25 • 👋 General discussion
Welcome to Synergy — Introduce Yourself!
Hey team 👋 and welcome to Synergy Sports Coaching! our space for connection, accountability, and consistency.
Everything here is built around the Four Pillars of Synergy:
1️⃣ Time Management
2️⃣ Habit Formation
3️⃣ Nutrition
4️⃣ Work-Life Balance
This community is for time-poor triathletes or any recreational athletes, chasing performance and balance. People who get the juggle of training, work, and life.
To kick things off, drop a quick intro below 👇
🏊♀️ Your main sport or next event
⚡ One goal or habit you’re focusing on this month
📸 Optional — a photo from training or your workspace
Let’s get to know each other and build some momentum together!
Erica.
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Welcome to Synergy — Introduce Yourself!
skool.com/synergy-sports-coaching-8887
Triathlon coaching that blends connection, accountability, and balance for time-poor endurance athletes
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