Synergy Triathlon Community
Public
15 members
Free
Welcome to the Synergy Community
Synergy is a private space for endurance athletes who want to train well without burning out their life.
No algorithms.
No noise.
Just real athletes, doing this properly.
What You’ll Find Inside:
🏃♀️ Training & Challenges
Community challenges (5 km TTs, Parkruns, consistency blocks)
Accountability without pressure
Training with others, not performing for them
🧠 Practical Education
Evidence-based training and nutrition
Clear explanations without ego or trends
Strength, recovery, and load management for longevity
⏱️ Time & Life Systems
Reset Sunday frameworks
Tools for shift workers and busy lives
Systems that make training sustainable
🤝 Real Community
Active engagement and real conversations
Direct interaction and support inside the group
Catch-ups at races, events, and community runs when paths cross
This isn’t a transformation group or a highlight reel.
It’s a long-game space for athletes who value consistency, health, and community.
skool.com/synergy-sports-coaching-8887
Triathlon coaching that blends connection, accountability, and balance for time-poor endurance athletes
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