4d • 📣 Announcements
The Synergy Reset for 2026
The end of the year doesn’t need fixing.
It needs space.
For the next 48 hours, this space is a quiet reset.
No challenges.
No targets.
No pressure to post or perform.
If you want to reflect, you can use these prompts, only if helpful:
What actually worked for your training this year?
What felt heavy or unsustainable?
Where did time slip away without you noticing?
What supported consistency, even in messy weeks?
Verbalising your reflections helps with accountability. And here in skool is nothing but a safe, like minded community to support and help you in 2026.
Just being here counts.
One of my reflections this year is trying to not tell my athletes how to build a house, it's giving them the tools and demonstrating how to use them 🥰
Early in January, I’ll be sharing the first in my Synergy Sports Coaching Online Modules.
Time Management 101
These are focused modules on helping endurance athletes protect training time without burning out or living with the inevitable guilt of giving up something meaningful in their lives for training.
No hustle culture. No rigid schedules. Just practical structure that fits real lives and shift work.
For now, take the space you need.
It is my gift to you for 2026. 🙌
Erica
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The Synergy Reset for 2026
skool.com/synergy-sports-coaching-8887
Triathlon coaching that blends connection, accountability, and balance for time-poor endurance athletes
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