21d • Training Talk 🏋️♂️
How does a professional athlete lift in season
Here is a little insight into my lifting shedule in season.
It is to the point, short sessions and focused on what really matters.
The most impportant thing always remains your performance in your sport so we try to complement this as much as we can without interfering.
Do you guys lift in season?
Yeah but I do too much
No but I know I should
Yes of course!
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How does a professional athlete lift in season
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