6h (edited) • The 7 Day Pattern Interrupt
Day 2 : 7 Day Pattern Interrupt
I can tolerate someone being disappointed with me. I don't have to give away my time to prevent it.
And if I wobble? That's not failure. I will catch it, reset, and choose again.
I will practice taking back my time without punishing myself for needing to learn how.
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Day 2 : 7 Day Pattern Interrupt
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