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Custom Sessions are open
Want a session made for your life Tell me what you would like to work on and I will craft a personal audio in the SUPERTHOUGHTS style. Natural breath. Plain language. Long pauses. Calm music. Ideas Lucid dreaming. Flow state. Idea generation. Self talk. Return to sleep. Public speaking calm. Nail biting reset. Creative vitality. Sugar cravings. Morning presence. Packages for members Essential 8 to 10 minutes $150 Signature 30 to 40 minutes $200 Signature Plus 45 to 60 minutes with a 10 to 15 minute companion $320 How to request Open Classroom and tap Custom Session Read the options Send me a DM with your focus and your package choice Start Here
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What would you love to hear next? 🌿.
Hi everyone, SUPERTHOUGHTS is meant to grow with you. The Welcome Sessions are just the beginning, and I would love your input on what kinds of tracks or courses you would find most helpful right now. Are you drawn to… • Deeper sleep journeys • More gratitude practices • Stress and anxiety release • Confidence or creativity activations • Something else entirely Share your ideas in the comments. Whether it is a single short session or a full course theme, I want to know what would serve you best. Your requests will help shape the next tracks and courses that appear here. ✨ With gratitude, Josh
Calm Focus Activation
Hey Everyone! I've uploaded a new session. Calm Focus Activation Just uploaded a short morning practice designed to bring your attention into a steady, clear state before the day begins. It’s simple, grounding, and easy to use as a daily anchor. If you want a focused mind and a quiet sense of momentum for the day, give this one a try. After you listen, share the single quality you want to carry into your morning. One word is enough. Looking forward to hearing what you choose.
Grounding Meditation
Hey everyone. I just added a new grounding meditation inside the Welcome Sessions.If you are new here or returning after a busy week, this is a beautiful place to start. HERE It helps you settle into your body, release tension, and feel supported again.Take a few minutes with it when you can, and let me know what you notice.
A little self compassion today?
Try speaking to yourself like a friend today. ⭐️💗
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Guided meditations and sound journeys for sleep, calm, clarity, and lasting transformation.
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