Write something
Nov '25 •
3 Metabolic Strategies > End a Weight Loss Plateau
We've probably all experienced "diet fatigue" where the weight stops moving, no matter how little you eat. This is how to overcome that, and a few strategies I've used to go from eating 1600 cals a day, to 2500-3000 a day, While dropping 20+lbs, gaining muscle, and maintaining my body fat between 12-16% year round. https://www.youtube.com/watch?v=Ca__4hOMxVQ&t=121s
1
0
Oct '25 •
The Easiest Way To Lose Weight As a busy Leader
Weight loss is not about "eat less move more"... Here are the simple steps to balance your eating and drop weight in 15 minutes a day https://www.youtube.com/watch?v=YtJ4EcMyqRA
3
0
1-2 of 2
powered by
skool.com/supercharged-academy-4587
Don't let success be your excuse. Drop 20–40 lbs and get ripped —busy founders & execs 38–55. 90 mins/week. No diets. Private, high-caliber community.
Suggested communities
Powered by