3d • General discussion
Sunday Spotlight
We had a great game and fab this afternoon! I forgot to take pictures - thank you to the ladies that showed up, it was a blast!
We had home made fruit riot grapes…
Wash grapes - take 1-2 lemons and squeeze the juice all over them
Coat with 1-2 scoops of Phormula 1 clear protein:
I did half watermelon and the other half lemonade
Freeze on a cookie sheet then break apart and put in bowl / container (I’d also keep store them in the freezer)
They’re delish!!! And super easy
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Sunday Spotlight
