11d • 10K
Week 8
Hey team!
We are so close to the Beach 2 Basin - haven't the weeks just flown by?
This is a big week, some 10k-specific workouts and race prep.
Homework questions:
What has been your big win this training block?
What are you nervous about for race day?
Let us know how you are tracking team :)
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Week 8
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Hi I'm Coach Geno, a Run and Strength Coach.
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