Jan 30 โ€ข General
10k Week 5
Hey team!
We are halfway way! Congratulations for making it for so far ๐Ÿ˜
About now is where the training can get a bit more tough. Its ok, lighter week this week to reset and then we can press on!
Let me know how you get on with this week, any questions and your homework ๐Ÿ˜
Reminder you can book a free coaching check in call with me here, dm me if the times don't work for you:
Coaching Check In Call
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Geno Milnes
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10k Week 5
Strong Runners - Coach Geno
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