Jan 30 • 10K
10k Week 5
Hey team!
We are halfway way! Congratulations for making it for so far 😁
About now is where the training can get a bit more tough. Its ok, lighter week this week to reset and then we can press on!
Let me know how you get on with this week, any questions and your homework 😁
Reminder you can book a free coaching check in call with me here, dm me if the times don't work for you:
Coaching Check In Call
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10k Week 5
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Hi I'm Coach Geno, a Run and Strength Coach.
Join us for integrated run, strength and mobility training.
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