6d • 10K
10K Week 2 Homework
Hey team,
Hope you have enjoyed the first week of the 10k Block.
A reminder every week the weekly check in, this is a great opportunity to get your questions answered - check out the calendar page for details :)
This week is all about strength and interval training - post your homework here.
Excited to see how you got on :)
Have an awesome week people 💪🏃♂️
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10K Week 2 Homework
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Hi I'm Coach Geno, a Run and Strength Coach.
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